6 foods making your hay fever worse, according to a dietitian
When your nose is streaming and your eyes are itching, you’ll try anything to relieve your hay fever.
Some are old wives’ tales don’t work, others are worth trying, and you may even find a “cure” among them.
Some people find that altering their diet could help alleviate hay fever symptoms, which occur between March and September.
Lola Biggs, a dietitian at natural health supplement brand Together Health, revealed what foods to watch out for:
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